Planning features made for you
Made to be visual, simple and focused
Thruday’s planning features are designed to help you structure your day, stay focused, and follow routines using clear visuals, simple steps, and gentle prompts.
Planning features made for you
Thruday’s planning features are designed to help you structure your day, stay focused, and follow routines using clear visuals, simple steps, and gentle prompts.
Manage daily tasks and time your way. Build visual routines with colours, icons and clear time blocks that make planning simple and calm. Thruday helps you see your day at a glance and stay on track without stress.
Turn big goals into easy steps with Thruday’s smart to-do lists. Set priorities, add reminders and see what matters most at a glance. Designed to keep things simple and clear so you can focus on getting things done.
Use colours to show how you feel and spot changes over time. The simple visual system makes it easy to track emotions and share how things are going with carers, parents or teachers when needed.
Keep your thoughts, ideas and reflections in one private space. Use it to write, plan or record how your day went. Journaling helps build awareness and reduce stress while keeping everything in one place.
Stay focused with one clear task on screen at a time. Focus Mode helps reduce distraction and keeps your attention where it needs to be. A simple way to get more done without feeling overwhelmed.
Invite parents, carers or assistants to view and support routines in real time. Shared planning keeps everyone informed, connected and working together with ease.
Unlike your average planner and calendar apps, Thruday combines visual planning, daily routines, task management, mood tracking, and focus tools in one place, helping people stay organised, manage overwhelm, and plan around real-life energy and attention.
Our app was built by neurodivergents, for neurodivergents. We understand the challenges you face and have designed everything to meet your needs.
Backed by science that says neurodivergent brains thrive on when things are presented visually and with clear structure.
Our free productivity tools are designed to help you stay focused and organized throughout your day while avoid task and time blindness.
Never forget anything again. Simply schedule an activity or reminder and we will keep you notified in real-time with alerts and notifications.
Our built-in journal helps you reflect on your day, track your progress, and celebrate your achievements, no matter how small.
With over 3000 images and emojis available for free and another 500 available with Thruday plus+, there is more enough to stay focused.
Everyone struggles with overwhelming emotions sometimes, even caregivers. Our guided breathing session will get you back to ground-zero.
Stay informed and empowered with our self-help coaching resources, designed to help you and caregivers take control of neurodivergent life.
Change the theme colours, intensities and more allowing you to configure Thruday how it suits your needs and preferences.
Join thousands of neurodivergent people using Thruday to thrive with planning, scheduling, mood tracking and routines.