Small, but highly effective
Launched in 2021, Thruday was built and is run solo by Andy who lives with ADHD, autism, and epilepsy. He’s drawn on scientific research, trial‑and‑error, and feedback from other neurodivergent people to shape Thruday's core.
The app Meet the creator
I made Thruday after finding systems that helped me plan, focus, stay calm and grounde. Every feature started as something that helped me thrive in life and business.
With the right tools, I figured out how to make being neurodivergent that little easier to handle without feeling alone in the process.
Thruday turns a proven toolkit into easy‑to‑use features that help you plan, remember, and self‑care without feeling overwhelmed.
Fantastic app which is so easy to use. It keeps me organised and on schedule which is more than other apps have managed to do so far. Would highly recommend it to others who struggle to remember things. It has changed my life!
If you have issues with remembering, scheduling etc then this app is for you. It’s almost like having a personal assistant in your pocket! To have the ability to keep notes, checklists, my schedule, appointments etc all in one place has been a godsend with reminders and alerts to give me that ‘nudge’ I often need!
I’ve never been good in being productive and organised and had to use different things which made it even worse. Having an app where I got my notes, checklists, reminders and help from my partner to manage it has changed me, reeled in a promotion at work and I feel so much less stressed. Would highly recommend to anyone who is neurodivergent and struggling.
My experience with Thruday so far has exceeded expectations! If you are looking for some extra help with organising your day and your life, then look no further. Will be using this App and it’s great features for the foreseeable!
This app has change my life, helped me so much and now I feel organised. Thank you to Andy for putting his neck on the line and making this, it must be hard doing it for free.
Very underrated. Has been so helpful and far more useful than any other app I’ve used!
Thruday excels at squashing executive dysfunction and memory issues with a suite of specialised assistive planning, communication and management tools.
Thruday uses a visual, priority focused planning system that helps you stay on track and get more done each day.
Thruday uses a visual, priority focused planning system that helps you stay on track and get more done each day.
Thruday uses a visual, priority focused planning system that helps you stay on track and get more done each day.
Thruday uses a visual, priority focused planning system that helps you stay on track and get more done each day.
Thruday uses a visual, priority focused planning system that helps you stay on track and get more done each day.
Thruday uses a visual, priority focused planning system that helps you stay on track and get more done each day.
I built the app on my own based on lived-experience and research. I did it without investors and continue to maintain it alone. I'm powered by coffee and do it so that anyone struggling with neurodivergent challenges can reduce the overwhelm of life and start thriving with the support they deserve without needing 100 different apps.
Learn about adhd, autism, epilepsy, dyspraxia and beyond.
Tips & Coaching
Tips & Coaching
Our suite of assistive daily planning, mood tracking and insight tools are designed to help you, loved ones and carers master the day. Thruday is one of the best free adhd apps with assistants available.
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