About Thruday

Neurodivergent technology built with lived experience and science

Launched in 2021, Thruday is founder-led by someone who lives with ADHD, Autism, and Epilepsy. We have drawn on scientific research, trial‑and‑error, and feedback from other neurodivergent people to shape Thruday's core.

Our story

Thruday is built on science and lived-experience providing collaborative support through accessible technology solutions

Driven by a passionate founder and led by a team of people with lived experience, we understand the unique challenges faced by neurodivergent individuals.

What we do

We are driving impact for 10,000+ solo planners and caregivers worldwide

Thruday is a neurodivergent-first planning and emotional regulation app available on mobile, tablet and web with collaborative support for caregivers.

Providing Connected Support

Collaborate with trusted caregivers, family, or professionals from your phone.

Invite someone you trust to your planning journey, or go solo. Thruday’s flexible tools adapt to how you want support, empowering both independence and connection.

Independence, Every Day

Tools built for self-direction.

Thruday puts real control in your hands. Build routines, check your mood, and create systems that work for your unique mind—at home, work, or school.

Proven by Research

Shaped by Experience.

Grounded in the latest science—and what truly works for neurodivergent people—Thruday’s features help users and caregivers thrive, not just cope.

Living with ADHD, Autism and Epilepsy while trying to navigate the world of business for 15 years drove me towards finding techniques, tools and methods to manage being neurodivergent, so, I took everything I learned and built Thruday from the ground-up based on business success, lived-experience and science.

Andrew Cresswell, Founder
Meet our team

We all have deep lived experience with neurodivergent life and all of the struggles it brings with it

Thruday founder

Andrew Cresswell, CEO & CTO

Andrew is the founder of Thruday and has lived with ADHD, Autism and Epilepsy for over 30 years. He is passionate about creating tools that help others like him.

Thruday CMO

Else Nelissen, CMO

Born in Belgium where neurodivergent support is highly limited, she has navigated life with Dyslexia and ADHD. She is our CMO with extensive knowledge in the field.

Thruday Advisor

Alex Moldow, Advisor

While not neurodivergent himself, he has close family who live with challenges. He advises Thruday on business aspects such as strategy and investment.

Placeholder image
Our Mission

Reach 3.4 billion neurodivergent minds

We have already helped thousands of brains thrive, we will help millions more with our impactful support-first technology.

  • Thruday provides a distraction-free supportive environment to plan the day, build lasting habits and strong routines that become second nature.
  • Encourages supported independence with caregiver integration allowing loved ones, professionals and coaches to directly support users.
  • Promotes emotional regulation through familiar traffic light methods and our mood tracking and reporting systems
Learn more
Accessible tech for All

Thruday is designed to be accessible and inclusive for all, regardless of neurodivergence

Thruday is built with the needs of all users in mind, ensuring that everyone can benefit from its features and support.

Built by neurodivergents

Our app was built by neurodivergents, for neurodivergents. We understand the challenges you face and have designed everything to meet your needs.

Helps build lasting routines

Backed by science that says neurodivergent brains thrive on when things are presented visually and with clear structure.

Increases productivity

Our free productivity tools are designed to help you stay focused and organized throughout your day while avoid task and time blindness.

Send real-time reminders

Never forget anything again. Simply schedule an activity or reminder and we will keep you notified in real-time with alerts and notifications.

Daily journal built-in

Our built-in journal helps you reflect on your day, track your progress, and celebrate your achievements, no matter how small.

3500+ activity images

With over 3000 images and emojis available for free and another 500 available with Thruday plus+, there is more enough to stay focused.

Guided breathing sessions

Everyone struggles with overwhelming emotions sometimes, even caregivers. Our guided breathing session will get you back to ground-zero.

Self-help coaching in-app

Stay informed and empowered with our self-help coaching resources, designed to help you and caregivers take control of neurodivergent life.

Make it your own

Change the theme colours, intensities and more allowing you to configure Thruday how it suits your needs and preferences.

Support technology for neurodivergents

Thruday has been designed to be assistive at its core allowing anyone, parents, caregivers and coaches included, to get involved and help support people hands on.

No credit card required, used by over 10,000 people
Works great for people and caregivers struggling with
  • ADHD
  • Autism
  • AuDHD
  • Epilepsy
  • Dyslexia
  • Executive Dysfunction