About Thruday

Founder-led neurodivergent support technology made for everyone

Launched in 2021, Thruday is founder-led by someone who lives with ADHD, Autism, and Epilepsy. We have drawn on scientific research, trial‑and‑error, and feedback from other neurodivergent people to shape Thruday's core.

Our story

Built from lived neurodivergent experience and shaped by evidence-based thinking

Thruday was created from first-hand experience of navigating work, life, and planning with a neurodivergent brain. Everything we build is informed by real user feedback and research-led design principles, with accessibility and everyday usability as a priority.

What we do

We are driving impact for 10,000+ solo planners and caregivers worldwide

We build support-first technology that helps people plan, communicate needs, and stay connected to supportive networks without making life feel clinical or complicated.

Providing Connected Support

Optional shared support, designed for independence

Share routines or progress with trusted people when it helps. Support is permission-based and flexible so individuals stay in control while caregivers and professionals can assist when needed

Independence, Every Day

Tools built for self-direction.

Our approach is to reduce friction through clearer structure, simpler choices, and tools that fit everyday life across home, work, and education.

Proven by Research

Shaped by Experience.

We draw on research around executive function, visual supports, behaviour change, and emotional regulation then test what works in real life with the people we build for.

Living with ADHD, Autism and Epilepsy while trying to navigate the world of business for 15 years drove me towards finding techniques, tools and methods to manage being neurodivergent, so, I took everything I learned and built Thruday from the ground-up based on business success, lived-experience and science.

Andrew Cresswell, Founder
Meet our team

We all have deep lived experience with neurodivergent life and all of the struggles it brings with it

Thruday founder

Andrew Cresswell, CEO & CTO

Andrew is the founder of Thruday and has lived with ADHD, Autism and Epilepsy for over 30 years. He is passionate about creating tools that help others like him.

Thruday CMO

Else Nelissen, CMO

Born in Belgium where neurodivergent support is highly limited, she has navigated life with Dyslexia and ADHD. She is our CMO with extensive knowledge in the field.

Thruday Advisor

Alex Moldow, Advisor

While not neurodivergent himself, he has close family who live with challenges. He advises Thruday on business aspects such as strategy and investment.

Connecting caregivers and neurodivergent people

Our Mission

Reach 3.4 billion neurodivergent minds

We have already helped thousands of brains thrive, we will help millions more with our impactful support-first technology.

  • Build support-first technology that makes daily life easier to navigate.
  • Encourage independence while enabling optional, permission-based support.
  • Improve communication and self-awareness through simple, accessible systems.
Learn more
What we build

Accessible support tools designed around real needs

Thruday brings planning, routines, focus support, mood awareness, and optional collaboration into one accessible system designed to reduce friction and support everyday life.

Built by neurodivergents

Our app was built by neurodivergents, for neurodivergents. We understand the challenges you face and have designed everything to meet your needs.

Helps build lasting routines

Backed by science that says neurodivergent brains thrive on when things are presented visually and with clear structure.

Increases productivity

Our free productivity tools are designed to help you stay focused and organized throughout your day while avoid task and time blindness.

Send real-time reminders

Never forget anything again. Simply schedule an activity or reminder and we will keep you notified in real-time with alerts and notifications.

Daily journal built-in

Our built-in journal helps you reflect on your day, track your progress, and celebrate your achievements, no matter how small.

3500+ activity images

With over 3000 images and emojis available for free and another 500 available with Thruday plus+, there is more enough to stay focused.

Guided breathing sessions

Everyone struggles with overwhelming emotions sometimes, even caregivers. Our guided breathing session will get you back to ground-zero.

Self-help coaching in-app

Stay informed and empowered with our self-help coaching resources, designed to help you and caregivers take control of neurodivergent life.

Make it your own

Change the theme colours, intensities and more allowing you to configure Thruday how it suits your needs and preferences.

Caregiver Support for Chaotic Days

Support first technology, built responsibly

We designed Thruday with accessibility in mind. With input from lived experience, professional perspectives and careful consideration, we strive to create a supportive environment.

No credit card required, used by over 10,000 people