About Thruday
Launched in 2021, Thruday is founder-led by someone who lives with ADHD, Autism, and Epilepsy. We have drawn on scientific research, trial‑and‑error, and feedback from other neurodivergent people to shape Thruday's core.
Thruday was created from first-hand experience of navigating work, life, and planning with a neurodivergent brain. Everything we build is informed by real user feedback and research-led design principles, with accessibility and everyday usability as a priority.
We build support-first technology that helps people plan, communicate needs, and stay connected to supportive networks without making life feel clinical or complicated.

Share routines or progress with trusted people when it helps. Support is permission-based and flexible so individuals stay in control while caregivers and professionals can assist when needed

Our approach is to reduce friction through clearer structure, simpler choices, and tools that fit everyday life across home, work, and education.

We draw on research around executive function, visual supports, behaviour change, and emotional regulation then test what works in real life with the people we build for.
Living with ADHD, Autism and Epilepsy while trying to navigate the world of business for 15 years drove me towards finding techniques, tools and methods to manage being neurodivergent, so, I took everything I learned and built Thruday from the ground-up based on business success, lived-experience and science.
Andrew Cresswell, Founder
We have already helped thousands of brains thrive, we will help millions more with our impactful support-first technology.

Our app was built by neurodivergents, for neurodivergents. We understand the challenges you face and have designed everything to meet your needs.
Backed by science that says neurodivergent brains thrive on when things are presented visually and with clear structure.
Our free productivity tools are designed to help you stay focused and organized throughout your day while avoid task and time blindness.
Never forget anything again. Simply schedule an activity or reminder and we will keep you notified in real-time with alerts and notifications.
Our built-in journal helps you reflect on your day, track your progress, and celebrate your achievements, no matter how small.
With over 3000 images and emojis available for free and another 500 available with Thruday plus+, there is more enough to stay focused.
Everyone struggles with overwhelming emotions sometimes, even caregivers. Our guided breathing session will get you back to ground-zero.
Stay informed and empowered with our self-help coaching resources, designed to help you and caregivers take control of neurodivergent life.
Change the theme colours, intensities and more allowing you to configure Thruday how it suits your needs and preferences.
We designed Thruday with accessibility in mind. With input from lived experience, professional perspectives and careful consideration, we strive to create a supportive environment.