About Thruday
Launched in 2021, Thruday is founder-led by someone who lives with ADHD, Autism, and Epilepsy. We have drawn on scientific research, trial‑and‑error, and feedback from other neurodivergent people to shape Thruday's core.
Driven by a passionate founder and led by a team of people with lived experience, we understand the unique challenges faced by neurodivergent individuals.
Thruday is a neurodivergent-first planning and emotional regulation app available on mobile, tablet and web with collaborative support for caregivers.

Invite someone you trust to your planning journey, or go solo. Thruday’s flexible tools adapt to how you want support, empowering both independence and connection.

Thruday puts real control in your hands. Build routines, check your mood, and create systems that work for your unique mind—at home, work, or school.

Grounded in the latest science—and what truly works for neurodivergent people—Thruday’s features help users and caregivers thrive, not just cope.
Living with ADHD, Autism and Epilepsy while trying to navigate the world of business for 15 years drove me towards finding techniques, tools and methods to manage being neurodivergent, so, I took everything I learned and built Thruday from the ground-up based on business success, lived-experience and science.
Andrew Cresswell, Founder
We have already helped thousands of brains thrive, we will help millions more with our impactful support-first technology.

Our app was built by neurodivergents, for neurodivergents. We understand the challenges you face and have designed everything to meet your needs.
Backed by science that says neurodivergent brains thrive on when things are presented visually and with clear structure.
Our free productivity tools are designed to help you stay focused and organized throughout your day while avoid task and time blindness.
Never forget anything again. Simply schedule an activity or reminder and we will keep you notified in real-time with alerts and notifications.
Our built-in journal helps you reflect on your day, track your progress, and celebrate your achievements, no matter how small.
With over 3000 images and emojis available for free and another 500 available with Thruday plus+, there is more enough to stay focused.
Everyone struggles with overwhelming emotions sometimes, even caregivers. Our guided breathing session will get you back to ground-zero.
Stay informed and empowered with our self-help coaching resources, designed to help you and caregivers take control of neurodivergent life.
Change the theme colours, intensities and more allowing you to configure Thruday how it suits your needs and preferences.
Thruday has been designed to be assistive at its core allowing anyone, parents, caregivers and coaches included, to get involved and help support people hands on.