Free ADHD / ADD screening test

Take our ASRS v1.1 ADHD self-assessment quiz online

Do you think you might have ADHD? Take our quick and easy, free online adult ADHD screening test based on the ASRS v1.1 self-screening guidelines to find our if you may have ADHD.

Start quiz Read FAQ
Step one

Inattention

How good are you at staying focused?

  1. How often do you have trouble wrapping up the final details of a project, once the challenging parts have been done?
  1. How often do you have difficulty getting things in order when you have to do a task that requires organization?
  1. How often do you have problems remembering appointments or obligations?
  1. How often do you have difficulty keeping your attention when you are doing boring or repetitive work?
  1. How often do you have difficulty concentrating on what people say to you, even when they are speaking to you directly?
  1. How often do you misplace or have difficulty finding things at home or at work?
  1. How often are you distracted by activity or noise around you?
Step two

Hyperactivity

Are you the life of the party?

  1. How often do you fidget or squirm with your hands or feet when you have to sit down for a long time?
  1. How often do you feel overly active and compelled to do things, like you were driven by a motor?
  1. How often do you leave your seat in meetings or other situations in which you are expected to remain seated?
  1. How often do you feel restless or fidgety?
  1. How often do you have difficulty unwinding and relaxing when you have time to yourself?
Next Step
Step three

Impulsivity

Do you make rushed decisions?

  1. How often do you make careless mistakes when you have to work on a boring or difficult project?
  1. How often do you find yourself talking too much when you are in social situations?
  1. When you’re in a conversation, how often do you find yourself finishing the sentences of the people you are talking to, before they can finish them themselves?
  1. How often do you have difficulty waiting your turn in situations when turn taking is required?
  1. How often do you interrupt others when they are busy?

Free ADHD / ADD Assessment Result

You scored 100% on your ADHD / ADD online self-assessment

You answered 17 questions with a maximum achievable score of 85. We calculated your answers and you scored 85 out of 85 with a percentage of 100%.
Free ADHD / ADD screening test

Frequent Questions

Everyone has questions, you will find our most commonly asked Free ADHD / ADD screening test questions here.

The Online ASRS v1.1

Our Free Online Adult ADHD / ADD self-assessment test is open to everyone to use and is based on the ASRS v1.1 screening questions which is backed by New York University and Harvard Medical School. This free ADHD / ADD pre-assessment aims to provide insight into challenges you may be facing in daily life. This free test is comprised of three sections and will take approx 5 minutes to complete.

Research-backed Screening

The Adult ADHD Self-Report Scale (ASRS-v1.1) is an 18-question self-assessment tool designed to assess Attention Deficit Hyperactivity Disorder (ADHD) symptoms in adults aged 18 and above. It consists of eighteen DSM-IV-TR criteria and can provide insight to suggest whether further testing by a professional may or may not be necessary.

ADHD / ADD screening test

The ease of accessibility and straightforward nature of the ASRS v1.1 makes it a widely embraced choice among adults suspecting they are living with ADHD challenges. Its structured questionnaire, encapsulating real-life scenarios and reactions, paves the way for a deeper understanding of ADHD, fostering early intervention and management.
The best assistive routine building app, period.

Download Our Free Calendar, Todo List & Habit Building App

Our suite of assistive daily planning, mood tracking and insight tools are designed to help you, loved ones and carers master the day. Thruday is one of the best free adhd apps with assistants available.

Download our free neurodivergent app
  • Thruday on Android Store
  •  
  • Thruday on Apple Store