Thruday app: New & Improved Features Now Live in Version 2.1.2
The new Thruday version comes with several feature and quality-of-life updates, have you updated to the latest version yet? Unlimited assistants are waiting.
Neurotransmitters, ADHD & You: A Guide to your Brain
Neurotransmitters play a crucial role in the human body but for ,ADHDrs, imbalances have a more dramatic impact on daily functioning, routines and productivity.
6 Tips to Effectively Living with ADHD as an Adult
Overwhelmed by ADHD as an adult? Discover tips: prioritize self-care, set routines, tackle tasks gradually, reward yourself, set goals, and build support networks.
Top Neurodiverse Charities for Support in the UK
Finding neurodiverse support can be tough when you are already struggling to cope. We gathered a list of registered UK neurodiverse charities.
ADOS Autism Test: Your Guide to Diagnosis
Navigating the world of autism spectrum disorder (ASD) diagnoses can seem overwhelming, but there us one tool that possibly stands out in its ability to bring clarity: the Autism Diagnostic Observation Schedule, or the ADOS test.
ND Coaching: Certified vs Accredited Differences
The world of neurodiverse coaching and mentoring can be complicated with so many abbreviations and terms out there. This article aims to clear up any questions.
ADHD in Women: Understanding Differences
ADHD is the same for men and women but at the same time, its completely different. Why is ADHD experienced different by women? We found clues in plain sight
ADHD Coaching: A Complete Guide to Avoiding Bad Eggs
ADHD coaching is unregulated and there is nothing forcing any coach to be distinguished, certified or even have lived experience. Here is how to Avoid a Bad Egg
A Guide to ASRS v1.1 Adult ADHD Self-Assessment
Did you know? An scientifically backed self-assessment exists that anyone can take that will give a strong indication of having ADHD? We explore the Adult Self Report Scale v1.1
Activity Prioritization: Productivity for the Neurodiverse Mind
Activity Prioritization can be a golden ticket to efficient workflows, productivity and low stress levels but, how can you implement it into your daily life? We explore a technique to help NDs prioritize tasks more efficiently.
The Different Types of ADHD: Unraveling the Intricacies
We break down the different sub-types of ADHD and how they affect people different so you can get a better understanding of the challenges faced in day to day life.
