Thruday helps visual thinkers plan tasks, routines, and priorities in one clear place - What to do next?
ADHD Self-screening

ASRS v1.1 ADHD Test Online

ADHD awareness is on the rise and with it more people seeking an ADHD diagnosis. Our free ADHD self-assessment can be used as an ADHD prescreening tool.

Take the free test
Autism Self-screening

DSM-5 Autism Test Online

Do you suspect you, your child or someone you know might be on the spectrum? Our free Autism self-assessment is a great pre-screening tool to help you understand more about the ASD spectrum.

Take the free test
Dyslexia Self-screening

Dyslexia Test Online

Dyslexia goes far beyond simply struggle to read and write certain letters, you might be Dyslexic and not even know. Our free Dyslexia self-assessment is a tool to understand what is involved.

Take the free test
Welcoming people

A daily planning & wellbeing app created for brains that think differently

We built a daily planning toolkit that works around flexible routines and individual needs.

  • Flexible planning and routines that can be easily adjusted to fit the day.
  • Integrated mood tracking and reporting to help you understand your patterns and plan around them.
  • Real-time notifications and alerts to keep you on track and make sure nothing important gets missed.

Everything you need to take on the day in one place.

Free neurodivergent planner

Today is when you take control of things

A visual planning app with todo lists and mood tracking designed to make daily executive function easy. Thruday is the best planning app for people with ADHD, autism, or, just forgetful.

No credit card required, used by over 38,785 people