Free Neurodivergent Tests & Self-Assessments Online for Adults & Teens

Below you will find a selection of our free online neurodivergent self-assesments for Adults & Teens to explore. From ADHD/ADD, Autism and Dyslexia, our tests will give you a heads up before seeking medical help or other support avenues.

Free ADHD & ADD Self-assessment
ADHD Self-screening

ASRS v1.1 ADHD Test Online

ADHD awareness is on the rise and with it more people seeking an ADHD diagnosis. Our free ADHD self-assessment can be used as an ADHD prescreening tool.

Take the free test
Free Autism Self-assessment
Autism Self-screening

DSM-5 Autism Test Online

Do you suspect you, your child or someone you know might be on the spectrum? Our free Autism self-assessment is a great pre-screening tool to help you understand more about the ASD spectrum.

Take the free test
Free Dyslexia Self-assessment
Dyslexia Self-screening

Dyslexia Test Online

Dyslexia goes far beyond simply struggle to read and write certain letters, you might be Dyslexic and not even know. Our free Dyslexia self-assessment is a tool to understand what is involved.

Take the free test
Welcoming people

What is Thruday?

Thruday is a neurodivergent support platform

We have already helped thousands of brains thrive, we will help millions more with our impactful support-first technology.

  • Thruday provides a distraction-free supportive environment to plan the day, build lasting habits and strong routines that become second nature.
  • Encourages supported independence with caregiver integration allowing loved ones, professionals and coaches to directly support users.
  • Promotes emotional regulation through familiar traffic light methods and our mood tracking and reporting systems
Our free app

Today is when you take control of things

Thruday has been designed to be assistive at its core allowing anyone, parents, caregivers and coaches included, to get involved and help support people hands on.

No credit card required, used by over 10,000 people