Thruday helps you manage, plan and support day to day life for the people you care about. With shared routine management, emotional wellbeing insights and daily progress tracking.
Thruday gives caregivers a shared view of routines, mood signals and task progress so you can stay informed and provide support when it’s needed without pressure or repeated reminders.
Set up routines that the person you support can follow independently, while you keep visibility.
We remove the burden of physical reminders and constant check-ins, allowing you to focus on meaningful support.
We built a mood tracking system based on real-world research designed to be as easy or complex as they need.
Built to be flexible in order to accommodate different needs and preferences.
View completed and outstanding tasks in one place so you know how the day is going without repeated check-ins.
We provide the tools to stay informed and offer support when it’s needed most, without being intrusive.
Thruday gives caregivers the visibility they need to provide timely support while respecting independence and autonomy.
Use our library of icons and images to create visual routines that are easy to come back to and follow independently.
Receive mood status updates in real-time so you can respond to emotional changes at the right time.
View completed and outstanding tasks throughout the day without repeated check-ins or verbal prompting.
Automated alerts and gentle prompts replace the need for constant verbal reminders, reducing friction for both of you.
Build and adjust routines together so the person you support stays involved in planning their own day.
Thruday is designed to promote independence while giving you the visibility you need to provide support when it’s needed most.
We’re helping thousands of people already to succeed in every aspect of daily life.
38,785 people who are using our app to plan their days, manage daily routines, journal and track moods report being happier and getting more done in their days
Thruday makes it really easy to plan my schedule. It’s visual, easy to use and flexible enough that it helps me at university, at work and during the day.
Harold Belozy
Fantastic app which is so easy to use. It keeps me organised and on schedule which is more than other apps have managed to do so far. Would highly recommend it to others who struggle to remember things. It has changed my life!
Zennor97
If you have issues with remembering, scheduling etc then this app is for you. It’s almost like having a personal assistant in your pocket! To have the ability to keep notes, checklists, my schedule, appointments etc all in one place has been a godsend with reminders and alerts to give me that ‘nudge’ I often need!
Hayziie
I’ve never been good in being productive and organised and had to use different things which made it even worse. Having an app where I got my notes, checklists, reminders and help from my partner to manage it has changed me, reeled in a promotion at work and I feel so much less stressed. Would highly recommend to anyone who is neurodivergent and struggling.
Addie User
My experience with Thruday so far has exceeded expectations! If you are looking for some extra help with organising your day and your life, then look no further. Will be using this App and it’s great features for the foreseeable!
Beckyc1194
Everything you need to know about our product and service. Can’t find what you’re looking for? Please chat to our team.
Thruday’s planning app provides clear visual timelines that helps to build clear structure and routine each day reducing anxiety for both of you over what comes next and what is expected. With notifications and alerts for everyone involved, its easy to stay connected and provide shared planning support.
With Thruday premium, you can create unlimited planners and invite your family to use them for free so you can manage everyones plans, tasks and schedule in one app.
Thruday is simple and flexible enough for them and powerful enough for you to plan your own day and stay on top of your days demands as well as theirs. Use todo lists to track tasks you normally forget, use the planner to schedule your day and mood tracking to improve awareness of how the day affects your mental wellbeing.
Our app is not just for adults. It’s well-suited for children and teens living with Autism, ADHD, Dyspraxia, Epilepsy, ADD or similar neurodivergent traits that can make forgetting things a regular occurrence.
Our app includes
Thruday excels at helping to build long lasting habits, helping to support new routines without taking away their independence.
Thruday helps caregivers build routines in a calm predictable way with gentle, no pressure nudges removing the need for physical reminders and potential meltdowns. You can plan their day and get progress updates from your own devices in real-time.
We take privacy and security seriously and use strict measures to protect your data. We do not sell your data to third parties. We do use limited anonymous data to help the app run reliably, and you can read more in our privacy policy.
You can download Thruday on Apple and Android devices through the Apple App Store and Google Play. Thruday is also available on the web for free.
Thruday includes free visual planning and to-do list features, with no credit card required to get started. Optional premium subscriptions unlock extra features, but you can begin planning, building routines, and organizing tasks for free.
No. Thruday is designed to be distraction-free, and we do not include advertising in the app. We are committed to keeping the core planning experience free without ads.
Shared routines, mood tracking and progress visibility for the people you care about. Start for free and see how Thruday can help you support your loved ones with more ease and less stress.