For caregivers, parents and support workers
Thruday helps caregivers, parents, coaches and therapists support others through shared routines, mood updates, task progress and reminders without taking away independence.
Thruday gives caregivers a shared view of routines, mood signals and task progress so you can stay informed and provide support when it’s needed — without pressure or repeated reminders.

Set up routines that the person you support can follow independently, while you keep visibility. Use clear structure, reminders and alerts to reduce missed steps and support consistency without constant verbal prompting.

Simple visual mood updates provide caregivers with real-time insight into emotional changes, helping you respond appropriately without needing detailed explanations.

View completed and outstanding tasks in one place so you know how the day is going without repeated check-ins, reducing pressure for both of you.
These reviews include experiences from parents, partners and supporters using shared routines, reminders and progress visibility.
Thruday makes it really easy to plan my schedule. It’s visual, easy to use and flexible enough that it helps me at university, at work and during the day.
Fantastic app which is so easy to use. It keeps me organised and on schedule which is more than other apps have managed to do so far. Would highly recommend it to others who struggle to remember things. It has changed my life!
If you have issues with remembering, scheduling etc then this app is for you. It’s almost like having a personal assistant in your pocket! To have the ability to keep notes, checklists, my schedule, appointments etc all in one place has been a godsend with reminders and alerts to give me that ‘nudge’ I often need!
I’ve never been good in being productive and organised and had to use different things which made it even worse. Having an app where I got my notes, checklists, reminders and help from my partner to manage it has changed me, reeled in a promotion at work and I feel so much less stressed. Would highly recommend to anyone who is neurodivergent and struggling.
My experience with Thruday so far has exceeded expectations! If you are looking for some extra help with organising your day and your life, then look no further. Will be using this App and it’s great features for the foreseeable!
This app has change my life, helped me so much and now I feel organised. Thank you to Andy for putting his neck on the line and making this, it must be hard doing it for free.
Very underrated. Has been so helpful and far more useful than any other app I’ve used!
This is the best app I’ve found to help my daughter complete daily tasks without me verbally reminding her which makes her annoyed with me. Also, the developer has been very helpful when I’ve had questions……words can’t convey my thanks!!!
This app as been such a lifesaver for me. It is easily approachable and does a great job of filtering content so I don’t get overwhelmed. Highly recommend this app to anyone. Thank you Thruday!
Thruday has been an amazing adhd app for my forgetfulness. It has far exceeded my expectations in regards to keeping me on track in my day to day life. I can plan everything in advance and the app will let me know 5 minutes beforehand that that task is due to start. Love how this app is so easy to use and would recommend to anyone considering on giving this app a try.
As someone who is neurodivergent and constantly seeking effective ways to manage my time and stay organised, I can confidently say that Thruday is a game-changer. This adhd calendar app and routine app is designed to cater to the needs of neurodivergent individuals, providing a distraction-free environment and a host of features that promote focus and productivity.
Thruday has majorly changed my day to day life and reduced stress. Planning everything the day before and having the option of my partner adding things I’ve forgot made me realise I had more time than I thought. I was less stress, didn’t forget to do things and got my stuff done including work. Very helpful app highly recommend

Our app was built by neurodivergents, for neurodivergents. We understand the challenges you face and have designed everything to meet your needs.
Backed by science that says neurodivergent brains thrive on when things are presented visually and with clear structure.
Our free productivity tools are designed to help you stay focused and organized throughout your day while avoid task and time blindness.
Never forget anything again. Simply schedule an activity or reminder and we will keep you notified in real-time with alerts and notifications.
Our built-in journal helps you reflect on your day, track your progress, and celebrate your achievements, no matter how small.
With over 3000 images and emojis available for free and another 500 available with Thruday plus+, there is more enough to stay focused.
Everyone struggles with overwhelming emotions sometimes, even caregivers. Our guided breathing session will get you back to ground-zero.
Stay informed and empowered with our self-help coaching resources, designed to help you and caregivers take control of neurodivergent life.
Change the theme colours, intensities and more allowing you to configure Thruday how it suits your needs and preferences.

We’re helping thousands of people already to succeed in every aspect of daily life.
Our app is designed to help neurodivergent brains thrive with a support-first focused approach that allows caregivers to get involved without being intrusive. It's a lifeline for those who struggle with daily planning, executive dysfunction, ADHD, Autism, Epilepsy and more.