Build routines with people you care about

Thruday helps you manage, plan and support day to day life for the people you care about. With shared routine management, emotional wellbeing insights and daily progress tracking.

No credit card required, used by over 10,000 people
Thruday app in devices showing mood tracking, visual plans, and progress views for parents and carers
This is the best app I’ve found to help my daughter complete daily tasks without me verbally reminding her which makes her annoyed with me. Also, the developer has been very helpful when I’ve had questions……words can’t convey my thanks!!!
Caregiver support and oversight

Help build structure and independence remotely

Thruday gives caregivers a shared view of routines, mood signals and task progress so you can stay informed and provide support when it’s needed without pressure or repeated reminders.

Shared routine planning schedule view in Thruday

Create routines together

Set up routines that the person you support can follow independently, while you keep visibility.

  • Create visual routines that are easy to follow
  • Use our library of icons and images to create visual routines that are easy to follow
  • Get notified of changes and updates to routines so you can stay in the loop

We remove the burden of physical reminders and constant check-ins, allowing you to focus on meaningful support.

Start for free
Caregiver view showing mood updates and daily overview

Helps them communicate their emotions without words

We built a mood tracking system based on real-world research designed to be as easy or complex as they need.

  • Uses colors and shape to represent overall mood
  • Sends real-time notifications to caregivers
  • Provides historical mood reports to identify patterns and triggers

Built to be flexible in order to accommodate different needs and preferences.

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Daily task progress view showing completed and outstanding activities

See daily progress without asking

View completed and outstanding tasks in one place so you know how the day is going without repeated check-ins.

  • Track daily progress instantly without verbal updates
  • See detailed reports and insights on their activities
  • Get notified of significant changes

We provide the tools to stay informed and offer support when it’s needed most, without being intrusive.

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More than just a planner

Stay connected and informed without being intrusive

Thruday gives caregivers the visibility they need to provide timely support while respecting independence and autonomy.

Thruday app showing visual planning and mood tracking features on mobile and web

Visual planning that works for them

Use our library of icons and images to create visual routines that are easy to come back too and follow independently.

Get live mood status updates

Receive mood status updates in real-time so you can respond to emotional changes at the right time.

See their progress at a glance

View completed and outstanding tasks throughout the day without repeated check-ins or verbal prompting.

Reduce the need for reminders

Automated alerts and gentle prompts replace the need for constant verbal reminders, reducing friction for both of you.

Collaborative routine building

Build and adjust routines together so the person you support stays involved in planning their own day.

Focused on supported independence

Thruday is designed to promote independence while giving you the visibility you need to provide support when it’s needed most.

Daily support for caregivers and parents

A digital support lifeline

We’re helping thousands of people already to succeed in every aspect of daily life.

  • Thruday provides a distraction-free supportive environment to plan the day, build lasting habits and strong routines that become second nature.
  • Encourages supported independence with caregiver integration allowing loved ones, professionals and coaches to directly support users.
  • Promotes emotional regulation through familiar traffic light methods and our mood tracking and reporting systems
Meet the app

Users keep coming back to plan their day

25,000 people who are using our app to plan their days, manage daily routines, journal and track moods report being happier and getting more done in their days

Thruday makes it really easy to plan my schedule. It’s visual, easy to use and flexible enough that it helps me at university, at work and during the day.

Harold Belozy

Fantastic app which is so easy to use. It keeps me organised and on schedule which is more than other apps have managed to do so far. Would highly recommend it to others who struggle to remember things. It has changed my life!

Zennor97

If you have issues with remembering, scheduling etc then this app is for you. It’s almost like having a personal assistant in your pocket! To have the ability to keep notes, checklists, my schedule, appointments etc all in one place has been a godsend with reminders and alerts to give me that ‘nudge’ I often need!

Hayziie

I’ve never been good in being productive and organised and had to use different things which made it even worse. Having an app where I got my notes, checklists, reminders and help from my partner to manage it has changed me, reeled in a promotion at work and I feel so much less stressed. Would highly recommend to anyone who is neurodivergent and struggling.

Addie User

My experience with Thruday so far has exceeded expectations! If you are looking for some extra help with organising your day and your life, then look no further. Will be using this App and it’s great features for the foreseeable!

Beckyc1194

Shared routines for busy caregivers

Shared routines, mood tracking and progress visibility for the people you care about. Start for free and see how Thruday can help you support your loved ones with more ease and less stress.

No credit card required, used by over 10,000 people