Executive Dysfunction: Why Daily Tasks Feel So Hard
Struggling with focus, organization, or task management? Learn what executive dysfunction is, how it affects daily life, and why it’s not your fault.
Posted under
Awareness
Neurotransmitters, ADHD & You: A Guide to your Brain
Neurotransmitters play a crucial role in the human body but for ,ADHDrs, imbalances have a more dramatic impact on daily functioning, routines and productivity.
Read for 6 minutes
Posted under
Tips & Coaching
6 Tips to Effectively Living with ADHD as an Adult
Overwhelmed by ADHD as an adult? Discover tips: prioritize self-care, set routines, tackle tasks gradually, reward yourself, set goals, and build support networks.
Read for 5 minutes
Posted under
Tips & Coaching
Neurodiverse Coaching: Certified vs Accredited
The world of neurodiverse coaching and mentoring can be complicated with so many abbreviations and terms out there. This article aims to clear up any questions.
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Posted under
Tips & Coaching
ADHD Coaching: A Complete Guide to Avoiding Bad Eggs
ADHD coaching is unregulated and there is nothing forcing any coach to be distinguished, certified or even have lived experience. Here is how to Avoid a Bad Egg
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Tips & Coaching
Activity Prioritization: Productivity for the Neurodiverse Mind
Activity Prioritization can be a golden ticket to efficient workflows, productivity and low stress levels but, how can you implement it into your daily life? We explore a technique to help NDs prioritize tasks more efficiently.
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Posted under
Tips & Coaching
How ADHDers Can Take Charge of Their Schedules
Getting things done as someone living with neurodiverse challenges can be tough. We go over some simple tips so that you can get more done in your day and stress less.
Read for 3 minutes