• 1 Step 1 Inattention
  • 2 Step 2 Hyperactivity
  • 3 Step 3 Impulsivity
  1. How often do you have trouble wrapping up the final details of a project, once the challenging parts have been done?

  1. How often do you have difficulty getting things in order when you have to do a task that requires organization?

  1. How often do you have problems remembering appointments or obligations?

  1. How often do you have difficulty keeping your attention when you are doing boring or repetitive work?

  1. How often do you have difficulty concentrating on what people say to you, even when they are speaking to you directly?

  1. How often do you misplace or have difficulty finding things at home or at work?

  1. How often are you distracted by activity or noise around you?
  1. How often do you fidget or squirm with your hands or feet when you have to sit down for a long time?

  1. How often do you feel overly active and compelled to do things, like you were driven by a motor?

  1. How often do you leave your seat in meetings or other situations in which you are expected to remain seated?

  1. How often do you feel restless or fidgety?

  1. How often do you have difficulty unwinding and relaxing when you have time to yourself?
  1. How often do you make careless mistakes when you have to work on a boring or difficult project?

  1. How often do you find yourself talking too much when you are in social situations?

  1. When you’re in a conversation, how often do you find yourself finishing the sentences of the people you are talking to, before they can finish them themselves?

  1. How often do you have difficulty waiting your turn in situations when turn taking is required?

  1. How often do you interrupt others when they are busy?

free ADHD / ADD Assessment Result

The online ASRS v1.1

Our Free Online Adult ADHD / ADD self-assessment test is open to everyone to use and is based on the ASRS v1.1 screening questions which is backed by New York University and Harvard Medical School. This free ADHD / ADD pre-assessment aims to provide insight into challenges you may be facing in daily life. This free test is comprised of three sections and will take approx 5 minutes to complete.

Research-backed Screening

The Adult ADHD Self-Report Scale (ASRS-v1.1) is an 18-question self-assessment tool designed to assess Attention Deficit Hyperactivity Disorder (ADHD) symptoms in adults aged 18 and above. It consists of eighteen DSM-IV-TR criteria and can provide insight to suggest whether further testing by a professional may or may not be necessary.

ADHD / ADD Screening Test

The ease of accessibility and straightforward nature of the ASRS v1.1 makes it a widely embraced choice among adults suspecting they are living with ADHD challenges. Its structured questionnaire, encapsulating real-life scenarios and reactions, paves the way for a deeper understanding of ADHD, fostering early intervention and management.

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