ADHD / Autism Planning, Routines, Mood & Assistant App

Avoid the neurofuzz with accessible visual scheduling

Thruday is a free ai-powered neurodiverse visual daily planner app for people living with struggles such as Autism, ADHD, ADD, Dyslexia and Epilepsy as well as just about anyone who is just forgetful.

Get the app Our Mission

Designed & Built by people who live with ADHD, Autism, Dyslexia and Epilepsy

Visually focused planning and communication to help you blast through the day.

Head with swirly brain

Designed & Built by people who are on the spectrum.

Visual Scheduling for Neurodiverse People

Visually-led scheduling designed to help you excel.

Viewing activities coming up in Thruday
Routine builder app activities now
Manage The Day

Support in your hand

We built an app to promote neurodiverse success in a neurotypical world so you can worry less on whats going wrong and focus more on what is going right.

Notification Alerts

You don't mean to be forgetful, you just get distracted. We do it too so, we have built time sesitive notifications directly into the app. We will alert and nag you when you need it most.

Invite Assistants

Have a partner or carer? Invite anyone you like to your daily schedule and allow them to see what you are doing now and in the future as well as help you manage your daily routine too.

Visual scheduling and routine builder app for adhd, add, autism, dyslexia, epilepsy

Todo Checklists

Easily overwhelmed? Group similar activities together such as cleaning the house or studying into checklists so you can easily track what is done and what is outstanding.

Moods, Planning, Routines & Reminders

This isn't just another planner.

Through lived-experience and tedious research, we understand that neurodiversity extends beyond Autism and ADHD, so, we built an app to promote neurodiverse success in a neurotypical world so you can worry less about what you did wrong and focus on what you did right.

Assitive neurodiverse planning technology app

Invite Assistants

Thruday allows you to invite assistants who can help you plan and will receive mood tracking updates.

Autism ADHD Epielpsy Mood Tracking and Communication

Mood Tracking

We included robust mood tracking that allows both you and your assistants to track your mood at anytime

Autism ADHD Epielpsy journalling and notepad

Journalling

Notepad is designed to be the ultimate brain dump for eratic thoughts, todos and journaling activities.

Avoid meltdowns with assisted breathing excercises in the app

Assisted Breathing

Get a handle on those frustrating moments in the day with our selection of assisted breathing excercises that can enable you to get back on track faster.

Founders with ADHD, Autism, Dyslexia, Epilepsy

Built by a Neurodiverse Team

We all struggle from unique challenges but together we all have something in common; We struggle to communicate, our moods fluctuate and we are all forgetful.

No-more Stress & Overwhelm

Organise plans, thoughts
and emotions in one app.

  • Track your moods and let your assistants know with real-time mood update notifications.
  • Fully-featured notepad for organising your thoughts and journalling.
  • Communicate without words by inviting assistants to help you manage your day and track moods.
  • Flexible recurrence options for activities and events that are hard to remember.
  • Great for people that are living with forgetful neurodiverse challenges such as ADHD, ADD, Autism, Dyslexia and Epilepsy.
Download our free app
  • Thruday on Android Store
  • Thruday on Apple Store
Assistive visual schedule and adhd autism routine builder
Assistive visual schedule and adhd autism routine builder
Customer Reviews

What users are saying

Our users agree, our app is great and has huge potential.

Thruday has been a lifeline for my forgetfulness. It has far exceeded my expectations in regards to keeping me on track in my day to day life. I can plan everything in advance and the app will let me know 5 minutes beforehand that that task is due to start. Love how this app is so easy to use and would recommend to anyone considering on giving this app a try.

Jayne

As someone who is neurodivergent and constantly seeking effective ways to manage my time and stay organised, I can confidently say that Thruday is a game-changer. This scheduling app is specifically designed to cater to the needs of neurodivergent individuals, providing a distraction-free environment and a host of features that promote focus and productivity.

Meghan Joshi

Works for families too

Assistive planning and
routines for everyone.

  • Visual daily planning built for neurodiverse families.
  • Carefully designed to be visual for all age ranges.
  • Create extra managed routines for anyone you care for.
  • Invite parents, carers, loved ones or just about anyone you want to help you plan and manage routines.
  • Fully-connected real-time experience across all of your logged-in devices.
Download our free app
  • Thruday on Android Store
  • Thruday on Apple Store
Assistive visual schedule and adhd autism routine builder
Assistive visual schedule and adhd autism routine builder