Keeping a log of how your moods change over time can give insights into key periods where things are tougher than normal, expose where menstrual cycles have an impact or what activities you struggle with.
Updating your mood is as simple as clicking a few buttons. To update your current mood status using our modified traffic light system follow these steps below;
Steps to change your mood status
- Open the Thruday app
- Select your account
- From the bottom menu, select Hub
- Click on the current mood status to open an overlay where you can select your current mood.
Updating your mood will update all of your online devices in real-time and as a bonus, if you have an assistants helping you to manage your schedule, they will also get an update about your mood in real-time using our notification system.
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